Last Updated on January 23, 2024
Our trip to Salta, Argentina, was a case of inflated expectations. Most people we had met raved about Salta and for a long time we even considered finding an apartment and really soaking up the city for a month. We needed the rest. So much non-stop long-distance travel had been wearing us out and even though we loved Buenos Aires (population 3 million) and Rosario (population 1 million), we had built Salta up to be our ultimate relief and recovery.
Laid-back, colonial, small – the description made it sound like just the kind of city we love in Latin America. When we arrived after a 20-hour overnight bus from Puerto Iguazu, we had high expectations about this northern city.
Our posada (guesthouse), Casa de Borgoña, was only a few blocks from Salta’s central plaza, Plaza 9 de Julio. We put our bags down and headed straight there for a cup of coffee and some people watching.
Salta is … nice
After we caffeinated our way out of our foggy haze, we toured the streets of Salta, taking in the colonial architecture and its colorful neo-classical churches. But neither of us clicked with the city. We liked it enough, but there was no excitement for it the way we had unexpectedly fallen for Rosario a couple weeks earlier.
Although half the size of Rosario and a fraction of Buenos Aires, somehow Salta felt really congested and overpopulated in parts of town. Especially during rush hour, cars stop and go at snail’s pace and pedestrians are forced to choke down fumes between sidestepping hordes of people in no hurry along the sidewalks. And yet, somehow, at other times of day, the city feels downright sleepy.
In our experience, you can easily pick up the vibe of a city by its street art and in Salta, even though we spent hours padding the pavement far and wide, we just didn’t come across much that had much of an edge to it at all.
Salta Highlight: Cerro San Bernardo
We decided to take the 1,000 step challenge, and hiked up to the top of Cerro San Bernardo. This is one of the peaks surrounding the city and offers magnificent views out over town. Most tourists opt to take the cable car ride up the mountain, but we wanted to sweat out the challenge.
And we weren’t the only ones! Salteños of all ages use the 1,000 steps as a workout track. Some people sprinted up, down and passed us again in the relatively quick time it took us to ascend to the top of the peak. Once at the top, there is space to continue your workout – like these spinning bikes used for a class right after we arrived. We opted to head back down on foot instead.
Salta was the first place we noticed coca leaves becoming more present, and it only becomes legal in this province. It increases in popularity the further north in the Andes regions of South America you go. Any further south, and it’s frowned upon and technically illegal. Shops all around town sell coca leaves and tea, and people chew it everywhere. When we first got off the bus, we noticed the big piles of chewed up green leaves all down the taxi queue, as the drivers chew it up and spit it out between passengers. Coca leaves help reduce high altitude sickness, but is popular for its effects of enhanced energy and reduced hunger – to a far lesser degree than its white powdery cousin.
We passed this street vendor every day who sells coca along with popular fruits like chimoya, peaches and papaya. You might see Viagra on his sign as well, though he doesn’t not have any to sell you – Viagra no, Mani (peanuts) si.
The reason for the colonial style of the city is that Salta was founded by Spanish conquerors in the 16th century. It was an important supply station for the Spanish silver mines in Bolivia, just a few hundred kilometers north of Salta. The vibe of the city, today, however, is a balance between Spanish colonial and the indigenous spirit of the Andes, visible in beautifully carved wooden doors, llama wool on sale in the markets and the abundance of native Andean foods like quinoa – which we ate in everything from Empanadas to salads and pasta.
As in any colonial city, the Plaza de 9 Julio is anchored by a stunning cathedral on the north side, and lined by restaurants and cafes with outdoor seating to take in the grandeur of Salta’s most attractive square.
Overall, it was….fine. On paper, we should have loved everything about it according to our travel style and tastes. But restaurants here do not impress, especially for vegetarians, museums didn’t feel spectacular, and much of the charm we might have felt was numbed by the congestion and busy streets. We didn’t dislike it, but we weren’t impressed either. Was this a case of our expectations being too high?But we definitely recommend you visit the city – if only as a starting point to escape two different areas we fell over heels in love with: the charming village of Cafayate in the stunning wine country two hours south of Salta and the villages along the Quebrada de Humahuaca a few hours to the north.
The Details: Salta, Argentina:
The cable car up to Cerro Bernardo runs every day from 10am to 7pm and takes 8 minutes. It is AR$25 each way, or 45AR$ return trip (check the website for the latest price – it changes rapidly due to the country’s inflation). The 1,000 steps take about 45 minutes and are free.
Our favorite spots included Cafe Balcarce (Balcarce 1) and Cafe Teuco (corner of 20 De Febrero and Santiago Del Estero) for good coffee, alfajores and wi-fi and El Patio de Empanadas (corner of San Martin and Las Malvinas) and El Buen Gusto Empanadas (O’Higgins 575) for empanadas.
Have you been to Salta, Argentina? What were your impressions? Share in the comments below.