Lisbon, sweet Lisbon: Our favorite breakfasts in Portugal

Posted on 01. Oct, 2011 by in Destination Tips, Europe, For foodie travelers, Photo Essay, Portugal, Portugal

**Warning: This post contains an outrageously high amount of calories and the meals talked about in this post should in no way considered as a healthy diet.**

I shot out of bed each and every morning in Lisbon, not because of the clear blue skies or gorgeous summer weather – it was all about the pastries! Like a match made in heaven, I’ve got a super sweet tooth and Portugal is famous for its delicious pastries. It was amazing to us just how many bakeries, or ‘pastelerias’ there are in Lisbon. In fact,  just within 2 minutes walking from our guest house there were no less than SIX different bakeries, all filled with dozens of chocolate eclairs, Portuguese-style doughnuts, cakes, cookies, and  last but not least pasteis de nata, the signature pastry of Portugal.

Pastelerias are perfect for grabbing a quick espresso and a piece of cake when the tummy starts rumbling mid-afternoon, but they are the most packed first thing in the morning: Office workers, street cleaners, housewives, grandmothers, mothers with children – in short, the entire bustle of the city streets burst out of the bakeries while everyone has breakfast here before work or school.

And breakfast means sweets. Pastries!

I couldn’t believe my luck – a country where it is practically mandatory to eat sweets for breakfast! What could be better than starting each day with sugary or chocolatey or creamy doughnuts? Over the years I’ve gotten Jess to like all kinds of sweets, which didn’t interest her in the least before she met me, but sweets for breakfast are still not really her thing, unless it’s granola or yogurt with fruit.

So we set off to find a bakery that also offered yogurt for breakfast, and after seven or eight bakeries, we were finally lucky – this is what we found:

meia de leite yogurt & pastry portugalI’ll admit that her Greek yogurt with berries was delicious, but I was happy with my giant sugar-topped custard pastry, and we both had a Portuguese cappuccino called ‘meia de leite’.

Healthy options are few and far between, however, and the next morning both of us ordered something sweet. So, instead we ordered a small sampling of a variety of pastries to get an overview of Portuguese baked goods:

pastry selection & cafeSugar overload! My favorite pastry was the one on the top right, which was similar to a the national pastry – pastel de nata. The pasteis de nata are small round flaky pastries filled with vanilla custard and topped with a mix of cinnamon and sugar. The flavor is unique, distinct and melt-in-your-mouth delicious. This is what they look like:

pasteis de nataOnly one single bakery in Portugal, in Lisbon’s Belem neighborhood, still uses the original recipe, appropriately called Pastéis de Belém. Now juggling its reputation as both a tourist attraction and a legitimate local’s spot, there is usually a long line of people outside the bakery at all times of the day. However, all the other bakeries also make excellent pasteis de nata and some modify them a little bit and fill them with apple or almond sauce instead of custard or use powdered sugar:

pasteis de nata lisbon Doesn’t this flaky dough crust look delicious?! My favorite pasteis de nata are still the original ones though. If you visit Portugal, you have to try them!

After a few days, we grew tired of the same ol’ sweet breakfasts and just wanted some granola or a hearty breakfast. Not to be found though. Instead we’re  another sweet start into our day…

pastries & meia de leiteThis was actually a very good breakfast and the pastry with the sugar icing and chocolate sauce on top was one of my favorites of all the ones I ate my way through, and Jess also thought that her strudel was delicious.

The next morning, we got breakfast served along with 30 Seconds to Mars sugar… sweet :-) !

cafe & pastryYou may be seeing a pattern develop here. Morning after morning, pastry after pastry, with every day we spent in Lisbon, our pants got tighter and tighter, despite our daily hour-long eight-mile exploration walks through Lisbon… Of course we did not eat pastries for the entire three weeks in Portugal – even I got a bit tired of the sweet breakfasts, and at some point we switched them for fresh fruit in the morning. Next time we go to Lisbon, we’ll need to tack on some ski holidays in France afterwards to work off all these calories!

Please find an array of delicious Portuguese breakfast pastries below:

cafe & pastries portugalA sugar doughnut filled with custard, and a chocolate-covered vanilla custard dream… The Portuguese really love their custard!

pastry selection & cafe lisbonAnother custard-filled doughnut, a custard-filled eclair with sugar frosting, and a selection of cookies – glorious!

portuguese pastriesI couldn’t leave Lisbon without one last sweet breakfast, so on our last day, I went to the bakery and got the mini versions of my favorite pastries. Heaven on a plate! Of course I finished them all and I can’t wait to go back to Portugal for more…

What about you – are you a fan of sweet breakfasts? Where in the world have you had the best breakfast? Share in the comments

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14 Responses to “Lisbon, sweet Lisbon: Our favorite breakfasts in Portugal”

  1. Danielle

    01. Oct, 2011

    I love sweet breakfasts, and everything pictured here looks amazing. With pastries like that, I would also be jumping out of bed!
    Danielle recently posted..The American Dream is Not For Me

    Reply to this comment
    • Dani

      02. Oct, 2011

      Thanks Danielle! Happy to know I am not the only one out there who loves sweet breakfasts :-)

      Reply to this comment
  2. Wendy Valentine

    02. Oct, 2011

    Lisbon just moved up on my bucket list!

    Reply to this comment
  3. Julia

    03. Oct, 2011

    Holy cow! How do you two stay so slim? Having said that, I’d totally go there, how could you not with such yummy treats on offer??
    Julia recently posted..The View From My Window: Home

    Reply to this comment
  4. Mika Castro

    04. Oct, 2011

    Hi Julia! I wonder too. Those are so mouth watering and can get rid of it! If i am on their situation, I’ll be too fat.

    Reply to this comment
  5. Julie Hayes

    04. Oct, 2011

    Just looking at the pictures of the food makes me hungry and go there and eat it all up. =). I bet that is all very delicious, I’m currently searching for different recipes of famous foods around the world.

    Reply to this comment
  6. Lucia

    05. Oct, 2011

    I love Portuguese pastries, but definitely not for breakfast. They also have such wonderful breads, so that’s usually what I have in the mornings when I’m there. The pasteis de Belem are amazing! But I like going for a post-lunch snack rather than first thing in the morning.

    Reply to this comment
    • Dani

      06. Oct, 2011

      I usually prefer pastries as an afternoon snack, too, but I liked the energy boost they gave me in the morning :) We also had bread with cheese from time to time, but we found the sandwiches quite bland – at least the vegetarian ones.

      Reply to this comment
  7. Global Basecamps Ali

    06. Oct, 2011

    Yum! I need to go to Lisbon ASAP! haha
    Global Basecamps Ali recently posted..A Buddhist Tour of Southeast Asia

    Reply to this comment
    • jess

      07. Oct, 2011

      Definitely! And we are on our way to Southeast Asia next week, so will check out your most recent post here for sure!

      Reply to this comment
  8. Dan

    03. Dec, 2011

    Wow, what a high calorie web page :)

    Reply to this comment
  9. Zara @ Backpack ME

    10. May, 2013

    Portuguese girl here!
    Our breakfasts are crazy sweet, I know! ;)
    Actually people tend to have breakfast at home more often than not (we’re always on a budget!..) and we wouldn’t normally eat so many sweet things at home then: more like bread and butter, bread with cheese & ham, coffee, milk, toast..
    But yeah, outside, we’re all about the pastries! And even if we don’t have these for breakfast, we’ll end up having them for “lanche” which is this made-up meal we have in the middle of the afternoon, with coffee and… of course… pastries!
    What can I say? We’re very sweet people! ;)
    Zara @ Backpack ME recently posted..Super Size ME

    Reply to this comment
    • Dani

      11. May, 2013

      Hi Zara, I think that’s the case in most country – British people don’t have a full English breakfast every day either, or Americans don’t eat pancakes and eggs every morning :D I don’t mind having pastries every day, and especially the Portuguese ones were sooooo good! That just makes me want to go back to Portugal!! I miss the pasteis de nata :D

      Reply to this comment

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  1. Lisbon Highlights - September 4, 2012

    [...] food that a vegetarian can indulge in is the vast array of pastries served in pastelarias. Some people love them but they weren’t to our taste so we didn’t expect to enjoy the pasteis de Belem that everyone [...]

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